Sport Science: a Complete Introduction

Sport Science: a Complete Introduction

Description

Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? This book is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject.

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